New class specifically for Teens and Adults (Click for more info)

We offer fun, friendly, and safe martial arts, self defence and fitness in Swanage, Dorset with classes which are suitable for children, teenagers, and adults with any level of experience. Classes cover a wide range of Japanese, Chinese and Filipino Mixed Martial Arts including traditional Karate combined with age-appropriate elements of martial arts such as Muay Thai Kick Boxing, Boxing, Judo, Brazilian Jiu Jitsu (BJJ) weapons and knife defence, Kali Escrima, Jeet Kune Do (JKD) and more plus practical self-defence.