
07888 660225

SWANAGE SELF DEFENCE
& MARTIAL ARTS
Mixed Martial Arts, Self Defence and Fitness In Swanage
Our classes are held on Tuesdays from 6 pm in Swanage Methodist Church and include the techniques and realistic applications of Japanese, European, Chinese and Filipino Martial Arts such as
Traditional Karate, Muay Thai Kick Boxing, Boxing, Brazilian Jiu Jitsu (BJJ), Judo, Mixed Martial Arts (MMA), Kali Escrima, Jeet Kune Do (JKD), as well as
Combatives, Self-Protection (personal safety) and Practical Self-Defence Skills:
Multiple Assailants (more than 1 attacker and gang attacks), Weapons and Knife Defence.
Classes indoors all year (plus outdoors in the summer) with a highly experienced, fully qualified Black Belt Instructor
For Children*, Teenagers, Adults and Families
In and Around Swanage in Dorset
Group classes On Tuessday evenings in Swanage
For almost the same price as monthly training with the advantage of personal 1 to 1 support
for a whole hour at a convenient time for you!
A payment is required when booking, as these are our regular structured classes led by qualified instructors rather than short taster demonstrations. Teens and adults who book for their age group (12 years+) can also stay for the second hour, which includes more age‑appropriate self defence training.
Confidence • Fitness • Real‑World Skills for All Ages